Don’t Get Lost in the World. Find Yourself!

In a time where social media dominates so much of our attention, it’s easy to lose sight of who we truly are. We get caught up in endless scrolling, measuring our worth by likes and comments, and chasing trends that leave us feeling empty. But remember, the world’s noise doesn’t define you—you define yourself.

It’s time to unplug from distractions and reconnect with your authentic self. Take this as a call to pause, reflect, and focus on what truly matters: your personal growth and well-being.

Focus on What Matters Most

When you shift your attention inward, you create space for growth, clarity, and purpose. Social media can be an incredible tool, but it should never replace the work of finding and building yourself.

Here are five empowering affirmations from Zikki Munyao's YouTube channel to guide you toward self-discovery:

  1. "Your past is not your prison."
    Don't let your mistakes or challenges define you. Each day is a fresh opportunity to write a new chapter in your life.

  2. "Find joy in every moment."
    Instead of seeking happiness from external sources, look within. Joy exists in the little things when you choose to embrace gratitude.

  3. "You are stronger than you think."
    The challenges of life are tough, but you have an inner strength that grows every time you rise above adversity.

  4. "Believe in your vision."
    The world may doubt you, but your vision is yours to pursue. Stay true to your dreams, even when the journey gets tough.

  5. "Change begins with you."
    If you want to make a difference in the world, start with yourself. Growth is contagious—let it begin with your actions.

Find Inspiration in Art

Art has a way of reconnecting us to our core. At Munyao.art, we celebrate individuality and the beauty of authentic expression. Each piece tells a story and reminds us that greatness comes from embracing who we are.

For instance, The GOAT artwork highlights the idea of being the greatest by simply living your unique life. As my son Remy once shared in an Iced Cacti video, even legends like Michael Jordan and LeBron James excelled by staying true to their paths. We can learn from them that our authenticity is what makes us remarkable.

The G.O.A.T by Nzioki Munyao | 36”x48” Acrylic on Canvas | Completed May 5, 2024

How to Reclaim Yourself

If you feel lost in the world, here are practical steps to help you reconnect:

  1. Limit distractions. Set boundaries with social media and focus on what enriches your life.

  2. Invest in self-improvement. Read, learn, and take actions that help you grow.

  3. Appreciate the present. Find joy in the simple, meaningful moments of life.

  4. Express gratitude. Reflect on what you have and the progress you’ve made.

  5. Stay consistent. Self-discovery is a journey that requires patience and persistence.

Your Journey Starts Here

The world can feel overwhelming, but the path to finding yourself begins with a single step. Surround yourself with uplifting messages, inspiring art, and a commitment to personal growth.

Let’s build a community of self-discovery and positivity. Share this message with someone who needs a reminder to pause and focus on themselves.

Explore Zikki Munyao’s YouTube channel for daily motivational boosts and Munyao.art for artworks that inspire reflection and growth.

Don’t get lost in the world—find yourself, because your unique light is what makes the world brighter.

Be Ready for Adjustments - Your Morning Boost

Good Morning,

While you are optimistic & charged for the year, note that not all things will go as planned. Not every plan will work as desired. Not every promise will be kept. Not every effort will pay off immediately. Resources will not be enough. Your presence may not be appropriated. Something somewhere may take an uneventful turn. You may find your redirection or changing. You must be ready for shifts & adjustments. Some things might also turn out better than you expected. Life may surprise you with something beyond what you expected or invested. Go in with an open mind. It will come in handy in helping you manage the situations and outcomes.

#MorningBoost by Frank Bigos.


New Results, New Actions – Your Morning Boost

Good morning!

If you want different results this year, change the way you do things. Try something new. Move to a different location. Learn a new skill. Meet new people. Change your attitude. Improve your communication. Make new investments. Become a better planner and executor. Save more.

You cannot continue doing the old things and expect new results. Come out of what has been pulling you down, stagnating you, or encouraging old harmful habits. Renew your mindset. Find new commitments and be resilient. Improve your dedication. Overcome your fears and face new challenges with courage.

That’s what will give you new results.

Written by Frank Bigos.

Like, share, and subscribe for more positive content.


Unstoppable Confidence - Your Morning Boost

Good morning!

Believe in yourself this year more than ever. Wake up everyday with strong conviction that you are capable. Never doubt yourself even if everyone does. What you think about yourself is who you are. Whatever your mind conceives about you is what will be manifested. If you think failure, that's what will show up. If you think success, that's what will eventually come to you. Choose positivity over negativity. Chose hope over fear. Avoid situations & people that drain your energy and where you are challenged & motivated.

#MorningBoost by FrankBigos


Valuable Lessons Ahead – Your Morning Boost

Good morning!

You will pick extremely valuable lessons this year. Every encounter will be full of great learnings. Some will be painful, others will be impactful. Every experience will be an exposure to new perspectives. You must be ready & open-minded this year. You will find life very interesting and resourceful. Be ready to embrace change and improve whenever new things unfold. Be flexible & open to trying new things. Don’t be afraid to fail. Whenever possible, utilize your lessons wisely to improve your life and that of those close to you.

Written by Frank Bigos.

Share this and spread positivity.


Focus Through Every Season – Your Morning Boost

Good morning!

No matter what the year brings, stay focused! If challenges arise, hold on to positivity and optimism. If breakthroughs come, stay grounded and manage your excitement. In the chaos of life, find hope in your inner strength.

If others judge you unfairly, don’t let it shake your self-esteem or conscience. When great opportunities appear, choose what aligns with your goals and aspirations. And if you face a tough situation, choose yourself first. This isn’t selfish—it’s logical. You cannot save others if you’re drowning. Stabilize yourself, then rise to help.

Written by Frank Bigos.

Share this and spread positivity.


Embrace Uncertainty – Your Morning Boost

Good morning!

No one truly knows what the year holds, but optimism and plans fill the air. While we can predict or shape the future based on past experiences and current circumstances, uncertainty remains an inevitable part of reality. Pay close attention to situations. Don’t dismiss people, plans, or opportunities—they are integral to the process.

Whatever you do, give it your all today. This effort will bring a sense of certainty and assurance when tomorrow dawns. Be prepared to navigate life’s twists and turns. If help comes, embrace it. If not, soldier on. Celebrate the small wins and gains—they’ll keep you focused and motivated on your journey.

Written by Frank Bigos.

Let’s build our community—share this and spread positivity.


Steer Your Life – Your Morning Boost

Good morning!

As the year starts, remember that it all depends on you! You are the one who will make it count. Be yourself. Be as independent as possible. Fully focus and depend on yourself. Don’t wait for anyone to come to your aid. Work like no one else is coming. Believe in yourself and go all-in with what you have.

While it’s okay to seek help, don’t do so with expectations. When you rely on others, you may get anything—including disappointments or embarrassment. Instead, trust in your own hands, focus on your goals, and mind your business. Whatever you choose to pursue, do it with everything you’ve got. Don’t look back—just keep going.

You are the steerer of your life.

Written by Frank Bigos.

Share this and spread positivity.


Priceless Reasons to Be Grateful – Your Morning Boost

Good morning!

Did you wake up in need of a boost?

If you are reading this, you have every reason to be grateful. First, you hold the most priceless gift of all—the gift of life. Being alive today is a blessing beyond measure. Life cannot be traded for anything.

Add to this good health, freedom, peace of mind, and a source of livelihood, and you are incredibly blessed. If you can check off some or all of these gifts, you have countless reasons to be grateful.

Never take these gifts for granted. If even one were taken away, you’d realize how invaluable it truly is. So today, pause and reflect on these blessings, and always choose gratitude.

Written by Frank Bigos.

Let’s spread positivity together.

Let’s build our community—share this and spread positivity.


Genuine Love Thrives – Your Morning Boost

Good morning!

Did you wake up in need of a boost?

Some people blame others for messy relationships, yet they are the real problem but won’t admit it. They carry unbearable baggage, unaddressed fears, and wounds they’ve refused to nurse. With tunnel vision on love and affection, they approach relationships with rigidity and unrealistic demands. Every effort to improve is met with unimaginable resistance. Unable to confront their own issues, they choose to blame their partner instead.

To love genuinely, you must first be genuine with yourself. Genuineness flows flawlessly, fostering concrete compatibility and deep connection. True love thrives when people are honest with themselves and each other. But pride, insecurity, and insensitivity often block the path to growth. Admitting faults and taking responsibility are the keys to love that lasts.

Written by Frank Bigos.

Let’s spread positivity together. Let’s build our community—share this and spread positivity.

Stronger Than You Think – Your Morning Boost

Good morning!

Did you wake up in need of a boost?

This year, you are stronger than you think. Step into 2025 with a firm resolve to face the year with unwavering tenacity. Brace your fears and conquer the mountains that once seemed insurmountable.

This is going to be a great year—if you don’t let fear hold you back. Keep the faith, remain strong, and you will reap incredible rewards. There’s no room for fear this year. Rekindle the power within you, and dare to do things you’ve never done before. That’s how breakthroughs happen.

Don’t wait for the year’s end to celebrate your victories. Make every single day a winning day.

Written by Frank Bigos.

Let’s spread positivity together. Let’s build our community—share this and spread positivity.

Happy New Year 2025!


Speak Up for Change | Your Morning Boost

Good morning! How are you today? Feeling good, or do you need a little boost?

Let’s start the day with these powerful words:

Speak up! There is power in your voice. Speak up for you. Speak up for others. Your voice can do wonders. It can bring order, breakthroughs, stop injustice, and ignite greatness. Your voice can bring the change you want. Your voice can save you, your family, community, and nation. Don't be afraid to speak up, especially against injustice, even if you are the only voice.

You may not be popular, but speak. You may land in trouble, but speak. Truth and right can never be buried forever. One day they will sprout. At the right time, it will be known and heard.

Don't be silent when wrong things are happening. Never watch injustice happen in silence. Say something! It might not concern you now, but one day, the same thing may happen to you if you remain silent, and there might be no one to speak up for you.

Let’s use our voices for good today and beyond. Share this message with someone who might need it.

This Morning Boost is by Frank Bigos. Thank you for being here—We Are YULA.





Listening and Being the Last to Speak

Listening is one of the most essential yet challenging skills to master. It often feels like a struggle because the ideas in your mind are racing, each one eager to break free and be shared.

For many years, I wrestled with this challenge. It wasn’t easy, but I recognized that improving my ability to listen was non-negotiable. Over time, I’ve discovered the transformative power of truly hearing others. I’ve learned to embrace the pause, the silence that follows a spoken word, allowing the other person time to gather their thoughts.

Here’s the truth: Listening gives you power in a conversation. Let that sink in. When you genuinely listen, people feel valued and understood. They open up, sharing more deeply and offering insights that enrich the dialogue. This simple act builds trust and positions you as a thoughtful, reliable, and respected individual.

But listening isn’t just about hearing words; it’s about absorbing and internalizing what’s being said. Before you respond, pause to reflect on the message. Tailor your response to address the heart of the conversation. This practice will enable you to respond meaningfully and avoid the missteps of answering the wrong question or missing the point entirely.

Keep working on your listening skills—it’s a lifelong journey. Listen to everyone, no matter their background or role, because every person has something valuable to contribute.

Mastering the art of listening will empower you to navigate relationships, build trust, and unlock deeper understanding. So, strive to listen well, and always aim to be the last to speak.

Trust is Earned by Asking

Read that again. Trust begins when you allow yourself to be vulnerable, letting others step in and help you through challenges. The more you ask for help, the more opportunities you create to build trust—both in giving and receiving.

At first, this realization surprised me: to build trust, you often need to ask someone for a favor, for them to do something for you. It seems counterintuitive, but there’s a clear connection here—one that links trust and teamwork.

Teamwork thrives on trust. For a team to succeed, every member must trust that others will play their roles effectively. This trust allows individuals to focus on their tasks, knowing that the collective effort will align to achieve the shared goal. When trust is present, the pieces of the puzzle come together seamlessly, and the team accomplishes more together than anyone could alone.

What makes this dynamic so beautiful is its simplicity. Yet many people hesitate to ask for help, fearing vulnerability or rejection. But here’s the paradox: being vulnerable enough to ask not only strengthens trust but also creates a positive ripple effect. Once you experience how much better things work when trust is established, you’ll crave more of it.

And what does “more of it” bring you? It opens the door to collaboration, deepens connections, and fosters growth. With trust comes stronger bonds, genuine friendships, and the joy of shared accomplishments. Tasks become smoother, relationships become richer, and life feels more meaningful.

Trust is essential—not just in teams, but in all relationships and interactions. When we build trust, we create relationships that bring lasting joy and fulfillment. After all, true happiness often stems from helping and being helped by others.

Read that again.

The Goal of Nothingness

To truly align with all that you are manifesting, the key is to embrace the concept of nothingness. It may seem counterintuitive, but reminding yourself that nothing is best can be transformative. Nothing in your mind, nothing in your possession, and nothing pulling at your attention can actually be more liberating and empowering than you might realize.

Nothingness is profound. Think about it: we enter this world with nothing, and we leave with nothing. What if you could live in that state—holding on to nothing?

But what does "nothing" really mean? It's not about emptiness in a bleak sense but about letting go. It’s about clearing your mind, freeing yourself from thoughts that occupy space for too long. It’s about embracing stillness through meditation. Until recently, I didn’t fully understand the power of meditation. Now, as I’ve come to experience its depths, I welcome nothingness with all of me—my soul, my spirit, my mind, and even my body.

In nothingness, there is liberation. When you are nothing, ego fades. When you are nothing, identity dissolves. When you are nothing, worldly desires lose their grip. Why? Because in the state of nothingness, you transcend all of these attachments.

Here’s the paradox: when you become nothing, you become everything.

Nothing = Everything by Nzioki Munyao | Journal Entry from December 10, 2024


We Are Yula

Yesterday, our family lost a light so bright it could never truly be extinguished. My sister, Yula Kajune Munyao, was more than a sibling—she was the grandmother of our family, a guiding force of love, joy, and connection. Today, as I write this, I feel the warmth of her presence in every memory, every story, and every smile she left behind.

Yula Kajune Munyao | June 22, 1982 - November 19, 2024.

Yula was the heart of our family and my dad’s best friend and confidant. If we ever needed anything from him, Yula was the one we turned to. She had a special way of communicating with him—calm, loving, and effective—that could make anything happen. She was the glue that held us all together, the first to step up when help was needed, and a constant source of unwavering support for everyone in the family.

Her home was filled with love, a reflection of the deep connections she nurtured. Pictures of family adorned her walls and shelves—especially of her nieces and nephews, who adored her endlessly. Yula had a unique ability to make each of them feel special. She played with them, laughed with them, and created moments they will treasure forever. Her love for them was evident, and their love for her was equally deep. Our family cherished every moment we shared with her, holding tightly to the joy and warmth she brought into our lives.

Yula’s generosity was boundless and selfless. She treated her friends and cousins to drinks using her Sarova discount, often putting others’ joy above her own financial needs. Even when money was tight, she gave without hesitation, never complaining. She would buy thoughtful gifts “just because,” cover bills for those in need, and offer her time and energy freely. Yula didn’t give out of obligation; she gave out of love, making everyone she touched feel valued and seen.

Her friends, coworkers, and everyone she met felt the same way about her. At Sarova, her colleagues described her as the best coworker and friend anyone could ask for. On a trip to Sarova Lion Hill, I witnessed how deeply she was loved and respected by her work family. The messages I’ve received since her passing echo the same sentiment: people who met Yula—even briefly—carry cherished memories of her beautiful heart.

Yula was a celebrator of life. One of her favorite phrases, “Yay,” was her way of acknowledging joy, celebrating the little things, and lifting the spirits of those around her. I’ve turned it into “You Are Yula (YAY)” as a call to all of us to channel the goodness she embodied. Let’s live with her kindness, generosity, and infectious joy, celebrating life as she did.

“We Are Yula” (WAY) is not just a title—it’s a legacy. It’s a reminder to live freely and openly, to love without limits, to laugh without restraint, and to give without hesitation, just as she did. Yula’s love for Land Rover Defenders brought us countless conversations, and every Defender I see now will remind me of her passion and the bond we shared.

To my sister, Yula Kajune Munyao: You are forever in my heart. I miss you endlessly and will carry your spirit with me always. Your light will guide me as I strive to live as generously, lovingly, and joyfully as you did.

We Are Yula. You Are Yula. YAY.

With all my love,

Zikki

PLEASE SEND MORE PHOTOS & COMMENT BELOW WITH YOUR CELEBRATION OF YULA.

Refining Leadership: 50 Values I Aspire to Embrace.

Leadership is a journey, and it’s often the challenges and setbacks that bring our strengths and blind spots into focus. Recently, after a misstep at work, I found myself reflecting deeply on what it means to lead with purpose, integrity, and resilience. In this reflection, I considered the values and principles that guide me and shape my vision of an effective leader. These are not just ideals; they’re the standards I strive to live by daily. Here, I’ve distilled my thoughts into 50 key lessons that keep me grounded and inspired to grow. I hope they resonate with others who, like me, are committed to refining their leadership every day.

  1. Leaders remain composed under pressure.

  2. Leaders are decisive and intentional.

  3. Leaders listen attentively and speak only when necessary.

  4. Leaders are humble and grounded.

  5. Leaders strive for excellence in everything they do.

  6. Leaders manage their resources wisely, including finances.

  7. Leaders maintain order and tidiness.

  8. Leaders prioritize physical and mental fitness.

  9. Leaders are invaluable, respected for their integrity and foresight.

  10. Leaders earn followers through their principles and respect for others.

  11. Leaders can simplify complex ideas, making them easy for anyone to understand.

  12. Leaders care genuinely about others and show empathy.

  13. Leaders can follow as well as lead, knowing when to step back.

  14. Leaders exude greatness without needing validation.

  15. Leaders engage intensely and mindfully in their pursuits.

  16. Leaders in successful businesses plan thoroughly, sell effectively, and deliver consistently.

  17. Leaders address small problems to free up focus for larger tasks.

  18. Leaders are creative and continually bring new ideas to life.

  19. Leaders form friendships widely but maintain a few close relationships.

  20. Leaders think globally, viewing the world as their market.

  21. Leaders value the power of starting small and scaling wisely.

  22. Leaders recruit and nurture other leaders.

  23. Leaders stay curious and hungry for knowledge.

  24. Leaders are lifelong learners and avid readers.

  25. Leaders use humor to connect and lighten the atmosphere.

  26. Leaders are storytellers who convey vision and values through stories.

  27. Leaders are creative problem solvers who welcome challenges.

  28. Leaders view stress as a cue to pause, breathe, and recalibrate.

  29. Leaders treat each customer as an opportunity to create value.

  30. Leaders build meaningful connections with other leaders.

  31. Leaders stay humble and never forget where they started.

  32. Leaders live in the present and bring their best to each moment.

  33. Leaders offer constructive feedback.

  34. Leaders own their mistakes and learn from them.

  35. Leaders are honest and transparent.

  36. Leaders are introspective, constantly evaluating and improving themselves.

  37. Leaders cherish family and prioritize healthy relationships.

  38. Leaders build and maintain healthy habits.

  39. Leaders embrace their humanity, acknowledging their imperfections.

  40. Leaders remain approachable and relatable.

  41. Leaders inspire growth and bring out the best in others.

  42. Leaders keep the focus on adding value to others in every interaction.

  43. Leaders foster a creative environment, where innovation is encouraged.

  44. Leaders are passionate about their work and dedicate themselves fully.

  45. Leaders prioritize effective communication and clarity.

  46. Leaders adapt and grow, learning from every experience.

  47. Leaders stay humble as they succeed, respecting everyone they meet.

  48. Leaders share credit and celebrate the accomplishments of their team.

  49. Leaders leave a legacy by empowering others to lead.

  50. Leaders eat last*, leading from a place of service and humility.

True leadership is a continual journey of learning and self-reflection. These qualities are the standards I strive to embody, knowing that there’s always room to grow. What values resonate most with you as a leader, and what have you found essential on your own journey? Let’s learn from one another—share your thoughts and insights on what it means to lead with impact and purpose. Together, we can create a space where leadership is redefined, one insight at a time.

* Just purchased Simon Sinek’s, “Leaders Eat Last” and plan to finish reading by the November 15th, 2024.

Photo. Credit: Eze Amos

Introducing Iced Cacti: The Fun Side of Munyao.art

At Munyao.art, we blend art with philanthropy, offering serious works of original art and signed prints. But we also believe art should be fun and engaging. That’s where **Iced Cacti** comes in.

Iced Cacti is the playful counterpart to Munyao.art, curated by Zikki Munyao and Remy Munyao, also known as **RZMY**. It’s where art, fun, and philanthropy meet in a vibrant, entertaining way. Iced Cacti will host exciting video content and offer a range of products like cartoon-inspired posters, merchandise, and possibly even NFTs. While Munyao.art focuses on signed prints and original pieces, Iced Cacti will feature mostly digitally created content, adding a fresh, lighthearted twist to our offerings.

Over the coming months, we’ll be curating the site at [IcedCacti.com](https://icedcacti.com), building out this fun and exciting side of the Munyao.art brand. Whether it’s playful art or engaging content, Iced Cacti will bring a smile to your face while staying rooted in our mission of creating meaningful impact through art.

Stay tuned for more updates from the world of Iced Cacti!

The Hidden Selfie to the Trillion Dollar Elephant Iced Cacti YT Video

The moment rzmy took this selfie mid-video

In the world of art, sometimes the most captivating moments happen behind the scenes, in a flash, without any planning. While recording the Trillion Dollar Elephant video for Iced Cacti, something special was captured. The moment you see here is a selfie that my son, RZMY, snapped in the middle of filming. It’s raw, unfiltered, and caught the two of us vibing, mid-creative flow, with the Trillion Dollar Elephant standing powerfully behind us.

Remy Z. aka RZMY & Zikki | Iced Cacti | Trillion Dollar Elephant YT Video | Oct 2024

This photo represents more than just a behind-the-scenes look. It gives you a glimpse into the energy and connection we share while creating these projects. You’ll see this very moment unfold in the video itself, but here’s a little challenge for you: Can you spot this exact moment in the video? Maybe you’ll catch the subtle expressions we had before or after this freeze-frame, or even recognize a connection between Trillion Dollar Elephant and my earlier piece, Empowered.

Both pieces, in their own way, represent different sides of the same coin. I leave it to you, the audience, to decide—are these two paintings really about the same individual? After watching, I’d love to hear what you think. Head over to Iced Cacti on YouTube, find this moment, and let me know—do Trillion Dollar Elephant and Empowered speak to you in the same way?

Explore the full video and the meaning behind the art—if you know me, maybe you’ll catch something familiar. And don’t forget to share your thoughts!